About Me

Hi, my name is Joanne and welcome to my blog.

I created this web sight out of passion for health. I was sick and tired of being fatigued all the time and having no energy. I must of searched  and read just about every diet book there was , but nothing really seemed to make an impact. Then one day I was at a friends house and was made a delicious smoothie drink from her blender. I couldn’t wait to buy my own. Since then I’ve never looked back.

I managed to lose a little weight and my energy levels shot through the roof, I also started to crave healthier foods. My desire to be happy and healthy and to keep the weight off has become a little bit of an obsession . Its such a big part of my life now, and I use my blender every day.

I do have an extremely busy lifestyle, I’m a keen horse rider and also have four animals , two cats and two dogs (all rescue animals) that need regular exercise. I live in the mountains and have a huge garden, which I love and needs a lot of upkeep. However it does keep me fit. Now that I am in my 40s , its even more important for me to look after myself.

I really don’t like cooking all that much, which is why I love my blender so much. I can simply toss in my favourite fruits and vegetables to make delicious smoothies, dips, sauces, and I even love to make soups in the colder months. Even make my own guilt free sorbet and ice cream. How good is that. But best of all I feel great and that’s the way it should be.

Please feel free to check out my other Website Below



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Joanne Smith